The Huddle
Champ’s modern take on Sex Ed, plus some ruminations on other ways of living your best life, even when clothed.
Beyond Testosterone: Why Estrogen & Progesterone Matter for Men
When we talk about male hormones, testosterone gets all the headlines and for good reason. But if you think that’s the full story, you’re only seeing part of the picture. Everyone, including men, typically produces and depends on all sex hormones, including testosterone, estrogen and progesterone. And when those hormones fall out of balance, bad things can happen.
How Diet Impacts Sexual Performance: Eating Right for Great Sex
Strong sexual performance and health go hand-in-hand. Like any other form of physical activity, bringing your A-game to the bedroom takes full-body effort. We’re just going to focus on how diet can affect your overall health, and what happens between the sheets.
Hydration & Libido: What Dehydration Does to Your Sex Life
When you think about peak physical performance, do you think about water? In today’s gym-obsessed culture, things like nutrition, macros, cardio, and strength training can outshine other wellness basics like hydration. But don’t let that fool you. The truth is that something as simple as drinking enough water can make or break your sex life (not to mention your overall health).
Keeping Your Sex Life Alive After Moving in With a Partner
Moving in with a partner is an exciting step in a relationship. You get to forgo the overnight bags and needing a toothbrush at two houses. Once the novelty of living together wears off, it can be easy to slip into “roommate” mode with your partner. What should you do?
Lesser-Known Ejaculation Disorders: A Guide for Guys
When it comes to men’s sexual health, most conversations seem to be about one of two things: erectile dysfunction or premature ejaculation. But the conversation about men’s sexual health is much bigger than that. There are many lesser-known conditions, so let's shed some light on these rarely discussed conditions.
How to Keep Your Fitness Game Strong When the Weather Gets Cold
When the temperature drops, outdoor runs and workouts can start to feel less like a physical challenge and more like a battle against freezing wind, icy sidewalks, and zero motivation. If you’re used to lacing up your sneakers and pounding the pavement, the winter weather can feel like a curve ball.
Vasectomy FAQ
Even though vasectomies are generally common knowledge, there’s a lot of misinformation or questions when it comes to the specifics. We aren’t medical professionals, but we’re here to provide medically backed answers to common vasectomy questions.
7 Condom Types You Should Know About
When you imagine a condom, what comes to mind? Often, people first think of basic latex condoms that come in standard sizes. But the truth is, the condom market has evolved. From your basic condom to more unique types, there are tons of condoms to choose from.
Before You Take Testosterone
Testosterone is actually a pretty universal hormone. It’s often associated with being the culprit for the symptoms of teenage boys going through puberty or what makes men gather in a sports bar during the Super Bowl. But testosterone plays a role in all bodies. What do you need to know?
Vacation Sex: Prepping for Better Intimacy While Traveling
You can’t deny the magic of vacation sex. Maybe it’s the novelty of being in a new place, or the relaxation that comes from taking time away from daily stressors, but one thing’s clear: vacations present an opportunity to make memories in the bedroom (or hotel room). But great vacation sex doesn’t always happen effortlessly—preparation is still key.
Can Porn Be Ethical?
There arguably might be more stigma around porn than there is around sex itself. Sex work has been a topic of debate for years, but it is still an industry that has ethical and unethical practices. Just as media and sex are complex, so is porn.
Sex & Substances
Sex and substances are not always the most recommended pairing, but it’s not uncommon for people to partake in them simultaneously. We’re not judging if you decide to mix these two, but it’s essential to know the potential risks and benefits when having sex in any altered state.
Cutting Through the Noise of Health Trends
Health trends have been around forever. These are directly tied to the ways that people measure beauty standards, “ideal” bodies, and standards of health. But just because there is a trend, it doesn’t mean that it’s based on any type of research.
The Link Between Exercise and Better Sex
When you think about working out, your mind probably jumps to building muscle, shedding fat, or improving athletic performance. But did you know that regular exercise can also supercharge your sex life? Whether it’s boosting testosterone, improving endurance, or enhancing confidence, staying active has a direct impact on your sexual health.